Raise your hand if you made a New Years Resolution (..if anyone notices just say you're stretching..) Now, raise it even higher if you think you're going to keep it. Congrats extra hand raisers, you just took your first step toward ensuring success! Pat yourself on the back with that hand now. It all really starts with what we think is going to happen. The moment you put your hand up, you activated all sorts of happy parts of your brain. You know you felt it. If you didn't